

- Close blinds and curtains during the day to keep sunlight out.
- Open windows at night for fresh, cooler air.

- Ceiling fans: Set to spin counterclockwise.
- Portable fans: Place near windows or try the “ice bowl in front of a fan” trick for a mini chill boost.

- Avoid using the oven or stove—grill outside or try no-cook meals.
- Turn off lights and electronics when not needed.

- Wear lightweight clothing.
- Use light bedding and stay hydrated.

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