Shoveling snow can be hazardous to your health. If you are out of shape, have back problems or a heart condition, you should have someone else do the snow shoveling for you. After a snowfall, hospitals are inundated with heart attack victims and patients with wrenched backs. If you are healthy enough to do the job yourself, use a good shovel, particularly one that is ergonomic. If you have to dig, use a steady motion not twisting your body. If you are pushing snow, hold the shovel at a slight angle and make back and forth passes. Take frequent breaks and drink plenty of water. When you are done have a cup of cocoa, tea or broth to warm up.
Share This Post
Explore mOre Blogs
The fundamental function of an air filter is to keep the air that passes through your HVAC system and home clean. Air filters are made
With only 2 weeks remaining in the month of February, our bustling community has scheduled an impressive array of more than 110 events.. These captivating