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*You can reduce pain with exercise, exercise releases endorphins which are natural painkillers *Exercise limits the body’s production of adrenaline and cortisol, which contributes to stress and anxiety
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*You can reduce pain with exercise, exercise releases endorphins which are natural painkillers *Exercise limits the body’s production of adrenaline and cortisol, which contributes to stress and anxiety
Did you know your HVAC filter- filters the air for your air conditioner and furnace? Many people think the filter needs checked and changed only when you are
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